Recipe: Sugar-Free And Dairy-Free Almond Butter And Jelly Ice Cream OR Smoothie

Pin It

Almond Butter And Jelly Ice Cream OR Smoothie
{gluten/dairy/soy/corn/potato/egg/coconut/sugar free}

One of the things I crave a lot is peanut butter and jelly, but with all of my allergies, including my newly discovered peanut sensitivity, that’s really not an option for me. Today was a hot day, so I decided to try something fun: An Almond Butter And Jelly Ice Cream {or smoothie, as I have provided directions on how to make both}. Not quite a PB&J sammy, but it still tasted pretty good.

2 tablespoons almond butter
2 cups (or 10 oz) frozen strawberries
1 cup almond milk — increase to 1 1/4 or 1 1/2 cups if making a smoothie, depending on how “liquidy” you like smoothies
1 teaspoon alcohol-free vanilla extract
pinch of cinnamon
optional – sweetener of choice
optional – chocolate chips, shredded coconut, almond slivers, or other fun mix-ins

Making It:

  1. Put all of the ingredients into a blender, and blend until smooth. 
  2. Serve and enjoy!


  1. […] recipe from This Flourishing Life is both an ice cream and smoothie […]

  2. […] recipe from This Flourishing Life is both an ice cream and smoothie […]

  3. […] Almond Butter and Jelly Ice Cream (or Smoothie) * […]

  4. […] 34. Almond Butter and Jelly Ice Cream This is a pretty cool recipe because it is trying to bring the joy of a peanut butter and jelly sandwich to ice cream. It has the task of not using peanut butter because they’re legumes and therefore not allowed. It also needs to provide the taste of jelly without using sugar. As you can see they’re using almond butter in lieu of peanut butter, and the jelly flavor comes from strawberries, and your choice of all natural sweetener. […]

  5. […] & Hemp Seed Smoothie Mango Blueberry Smoothie Paleo Strawberry Clementine Smoothie Sugar-Free, Dairy-Free Almond Butter and Jelly Smoothie Banana, Kiwi, Strawberry Smoothie with Greek Yogurt Chocolate Peanut Butter Banana Smoothie […]

  6. […] Almond butter and jelly Smoothie by This Flourishing Life […]

  7. […] Almond Caramel Ice Cream Salted Caramel Pretzel Ice Cream Rhubarb Ice Cream Chai Coconut Ice Cream Sugar Free Almond Ice Cream Speculoos Ice Cream (pictured) Pistachio Avocado Ice Cream Ginger Maple Miso Ice Cream Lemongrass […]

  8. […] How amazing does this gluten/dairy/soy/corn/potato/egg/coconut/sugar free dessert treat sound? This Almond Butter and Strawberry Jelly Ice Cream from This Flourishing Life can be eaten as an ice cream or thinned out to resemble more of a […]

Speak Your Mind


CommentLuv badge